Many months ago, Jordan told me about this different event called SwimRun being held in North Carolina and insisted we sign up for it. I didn't ask for details, just noted that it was a few weeks after the ironman and said "that should be fine." We didn't "train" for this event. Jordan maybe swam 2-3x in the past year and I had swam a whopping 500 yrds in the 3 weeks that followed Ironman Louisville. That said, our attitudes going in were somewhat different: Jordan was taking the "in it to win it" approach while I was all like "whatever dude, let's have fun."
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and endurance athlete residing in southwest Virginia alongside her husband and dog. Through this blog she aims to share favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
Mediterranean Protein Power Bowl (The Recipe Redux)
Race Report: Ironman Louisville
Training Update: 10 Days til Ironman Louisville
Training Update: 40 Days til Ironman Louisville
Training Update: 66 Days til Ironman Louisville
Heat & Hydration: Cooling Tips for Summer Training #2
Beefy Marinara Sauce (The Recipe Redux)
Dark Chocolate Peanut Butter Ice Cream
Training Update: 88 Days til Ironman Louisville
Lemon & Dill Salmon Burgers
Proud Athlete Of
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