Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and endurance athlete residing in southwest Virginia alongside her husband and dog. Through this blog she aims to share favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
Lemon & Dill Salmon Burgers
Blue Corn Breakfast Nachos (The Recipe Redux)
Embracing Namaste :)
Race Report: Bath County Sprint Triathlon
A Day In the Life of a (Hungry) Endurance Athlete
Recipe Roundup: Sizzlin' Summer Eats
Mastering Race Day Nutrition
Rim 2 Rim 2 Rim Grand Canyon - Part Two
Rim 2 Rim 2 Rim Grand Canyon - Part One
Rim 2 Rim 2 Rim Grand Canyon - Prelude
Post Workout Recovery Snacks
Proud Athlete Of
© 2016 Kristen Chang and RealFoodForFuel, LLC. All rights reserved.
Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Kristen Chang and RealFoodForFuel, LLC with appropriate and specific direction to the original content.
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