I'm just under 100 days until the Boston Marathon, and training has been slowly and surely been picking up in terms of my preparation. My longest run to date has been 13 miles and I've already completed a number of marathon-paced runs, starting early to ensure the pace is well engrained mentally and physically for race day (thanks coach!) This is the first of what I'm sure will be many posts about the 2015 Boston Marathon!!!
While training for any marathon is challenging, Boston is certainly unique given the course profile:
Image from the Runner's World article: "Just How Bad is Heartbreak Hill?"
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and endurance athlete residing in southwest Virginia alongside her husband and dog. Through this blog she aims to share favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
Crew Report: Tahoe Rim 100
Dark Chocolate Peanut Butter Ice Cream
Stress Buster Trail Mix
Lessons Learned From Gardening
Training Updates: 2nd Quarter 2017
Mason Jar Chia Berry Cheesecakes (The Recipe Redux)
Race Report: Kinetic Half
Thank You Body
Proud Athlete Of
© 2017 Kristen Chang and RealFoodForFuel, LLC. All rights reserved.
Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Kristen Chang and RealFoodForFuel, LLC with appropriate and specific direction to the original content.
|Real Food For Fuel||
Real Food For Fuel Blog