Summarizing my experience of the Boston Marathon simply can't be accomplished in a mere few paragraphs...So I won't attempt to do so. And the day was about the racers and not about me, the spectator, so I won't pretend it was. Yet there is still much to be said about experiencing the Boston Marathon, even from the sidelines, and in witnessing many people who inspire me accomplish their goals! Marathons are very much so a story of victory, struggle, overcoming and perseverance, etc. This year's marathon included extra elements of togetherness, unity, strength and the fierce desire to "take back the finish line" that was compromised through violence in 2013, making the day and weekend all the more special.
I'm feeling guilty right about now, because my sister-in-law has been asking for this recipe for weeks and I'm a bit behind in sharing it. Yesterday, however, we had a potluck to celebrate with my boss who is making a big move to Florida this weekend...major sad face on that one :( Anyways, I knew that this would be the perfect dish to bring and lucky for you all, this time I actually wrote down the recipe as I was pulling it together.
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and triathlete residing in southwest Virginia with her husband and dogs. Follow along as she shares favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
Peace is always beautiful
Tart Cherry & Orange Sports Drink
Crew Report: Tahoe Rim 100
Dark Chocolate Peanut Butter Ice Cream
Stress Buster Trail Mix
Lessons Learned From Gardening
Training Updates: 2nd Quarter 2017
Mason Jar Chia Berry Cheesecakes (The Recipe Redux)
Race Report: Kinetic Half
Thank You Body
Proud Athlete Of
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