October 29th is National Oatmeal Day! Oatmeal has been my go-to breakfast of choice for quite some time now, with oats + PB + blueberries or sliced banana being my favorite combo. That being said, I do like to change things up every once in a while. That being said, instead of saturating the internet with yet another oatmeal recipe, I decided to create something a little more different, and portable. These Pumpkin Cranberry Breakfast Bars are a fall-infused variation of another favorite snack of mine, my Quinoa Energy Balls. Enjoy!
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and triathlete residing in southwest Virginia with her husband and dogs. Follow along as she shares favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
Hearty Miso Soup
My Motto for 2018
2017 End of Season Wrap Up
Training Updates: 3rd Quarter 2017
Asian-Inspired Fish & Veggie Platter (The Recipe Redux)
Peace is always beautiful
Tart Cherry & Orange Sports Drink
Crew Report: Tahoe Rim 100
Dark Chocolate Peanut Butter Ice Cream
Stress Buster Trail Mix
Proud Athlete Of
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