Many months ago, Jordan told me about this different event called SwimRun being held in North Carolina and insisted we sign up for it. I didn't ask for details, just noted that it was a few weeks after the ironman and said "that should be fine." We didn't "train" for this event. Jordan maybe swam 2-3x in the past year and I had swam a whopping 500 yrds in the 3 weeks that followed Ironman Louisville. That said, our attitudes going in were somewhat different: Jordan was taking the "in it to win it" approach while I was all like "whatever dude, let's have fun."
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and endurance athlete residing in southwest Virginia alongside her husband and dog. Through this blog she aims to share favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
Crew Report: Tahoe Rim 100
Dark Chocolate Peanut Butter Ice Cream
Stress Buster Trail Mix
Lessons Learned From Gardening
Training Updates: 2nd Quarter 2017
Mason Jar Chia Berry Cheesecakes (The Recipe Redux)
Race Report: Kinetic Half
Thank You Body
Proud Athlete Of
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