The result was smooth, filling and simply delightful. Give it a try! Feel free to expand this recipe with your own desired additions. I really think it would pair well with mango, banana and/or pineapple... and of course some fresh greens if you are daring :)
16 oz Vanilla Soy Milk
1 Serving Vanilla Protein Powder
Agave Nectar To Taste
1 Cup Ice
Combine all ingredients in a blender and blend until smooth!
Don't be afraid to try something new!
Hope you have a great Friday and an adventurous weekend. TGIF!
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and triathlete residing in southwest Virginia with her husband and dogs. Follow along as she shares favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
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My Motto for 2018
2017 End of Season Wrap Up
Training Updates: 3rd Quarter 2017
Asian-Inspired Fish & Veggie Platter (The Recipe Redux)
Peace is always beautiful
Tart Cherry & Orange Sports Drink
Crew Report: Tahoe Rim 100
Dark Chocolate Peanut Butter Ice Cream
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