My ideal "flat and easy" long run did not last long. We got turned around trying to get across the river and next thing I knew we were running through a very hilly neighborhood to the base of Mt. Lee. We were heading in the general direction of the the Hollywood sign, so I said okay, let's keep going. Though, apparently my idea of running to "see" the Hollywood sign was interpreted as running "to the actual" Hollywood sign by my hubby (am I surprised? Not really). We came to a cross roads where we could choose to continue off road up the mountain or downhill towards the Hollywood Reservoir... Can you guess which way we ended up going?
Next thing I knew, I was following the hubby onto a trail run straight up the mountain. While he seemingly bounced along effortlessly, I struggled the entire way up, because really, who knew it was so hot and dry in LA?! My sleep deprived brain was not fully functioning, my legs were dead tired from workouts earlier in the week and that extra long day of travel and the water in my tiny hand bottle disappeared a good 20 minutes into the run. Oh how this brought back ultra-running memories: relentless forward progress...one step at a time...up, up, up...
Eventually we made it to the top of the mountain where we found the "Tree of Wisdom." Thankfully someone had left a gallon of water at said tree, which the hubby promptly poured over me and I drank up... I was already out of water, dehydrated and overheating, not so good when you're on top of some random mountain... After refueling, we checked in with our phone GPS (a lifesaver during this run) and identified that the Hollywood sign was "just across" the ridge line... So across we went! It was much more technical than I had hoped and without clouds we were fully exposed to the sun. Yet, about 20 minutes later, we had the sign in our sights and where we found a crowd of people (who were smart and walked up the road...doh!)
The trip back home was "easier" terrain-wise but still tough. We took the road down the mountain, which is closed to cars, quick paced and fun (though made for some really sore shins afterwards). At the end of the road we found where people typically go to view the sign from below and of course, stopped to snap a few pictures!
Next was back through neighborhoods and more hills. Though mostly downhill, my legs were dead and my water bottle again very much empty :( I also realized I had not eaten anything the entire run?!! Not sure what I was thinking during this run... I took down a half gel, which was all I could stomach with no water. MUCH to my surprise, a minute or two later I looked left and saw an aid station tent set up by a local running store (was I delusional? Nope!) They gave us water and electrolytes and we chatted about shoes for a few minutes... so random, but seriously they were lifesavers!
Our run was quite the adventure and very much "us," but next time I will be sure to come much more prepared fuel-wise (I know better). While all very fun, it was quite the sufferfest when combining the challenging terrain + sleep deprivation + dehydration + very tired legs. What doesn't kill you makes you stronger?! I am SO very thankful for the hubby's sense of adventure, yet patience and encouragement which without a doubt got me through this run. When I was struggling towards the end he knew just what to say: "Chin up and smile, people think your a star and I'm your hot bodyguard." Lol, okay then...Gotta love him :)
Afterward we enjoyed some good food and a quick tour of Hollywood Blvd. I had to smile each time a guide tried to sell us a tour to go see the sign... How cool that we used our own two feet to get there ourselves while making some pretty priceless memories along the way.
Stay tuned for part 2, featuring beautiful sunsets, beach time and cycling the Pacific Coast Highway!
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and triathlete residing in southwest Virginia with her husband and dogs. Follow along as she shares favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
Another year has flown by, which means it's time to sit back and reflect on the past season. It has been a season of challenge in many regards, and most definitely not the season I had hoped or planned for. Thinking back to my coaching meeting in January, coach Jim and I had discussed taking things to the next level and I set some pretty high goals for myself. That remained the plan through June, until I through a complete 180 by dropping Chattanooga and deciding to focus on my health. I can vividly remember that day, sitting next to the pool after a short workout when coach asked if Chattanooga was still in the cards. I don't remember whether or not I actually responded, but I do remember the emptiness and defeat I felt in that moment knowing in my heart that the answer was no. I consider myself a "fighter"... being Italian makes me stubborn to the core and I am very loyal to the commitments that I make. However, in that moment God was calling me to let go of my own personal plans and trust in Him instead. As humbling and difficult as it was to walk away from Ironman training this past season, I'm incredibly glad that I did.Hearty Miso Soup
My Motto for 2018
2017 End of Season Wrap Up
Training Updates: 3rd Quarter 2017
Asian-Inspired Fish & Veggie Platter (The Recipe Redux)
Peace is always beautiful
Tart Cherry & Orange Sports Drink
Crew Report: Tahoe Rim 100
Dark Chocolate Peanut Butter Ice Cream
Stress Buster Trail Mix
Proud Athlete Of
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