My husband and I both agree, a half marathon these days feels more like a 5k. Compared to some of my more recent training sessions, this thing was over in a flash!! Post-race we hung out only for a few minutes, enough time to grab some chili, chocolate and say hi to a few friends, then we jetted off to find warm, dry clothes and hit up our favorite restaurant for breakfast!!
So yea...When it comes to peak ironman training, I can now say "that's a wrap!" Yipee! To celebrate and as a bonus, I am sharing a favorite lunch of mine lately, a veggie-hummus wrap!
This wrap has been a go-to meal for me over the past couple of weeks. Inspired by our cafe at work, it packs a powerful veggie punch with hummus for protein and the wrap providing complex carbs.
Veggie Hummus Wrap
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and triathlete residing in southwest Virginia with her husband and dogs. Follow along as she shares favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
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Dark Chocolate Peanut Butter Ice Cream
Stress Buster Trail Mix
Lessons Learned From Gardening
Training Updates: 2nd Quarter 2017
Mason Jar Chia Berry Cheesecakes (The Recipe Redux)
Race Report: Kinetic Half
Thank You Body
Proud Athlete Of
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