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  Real Food For Fuel

Kristen Chang, MS, RDN, CSSD

Registered Dietitian Nutritionist
Certified Specialist in Sports Dietetics

WELCOME

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Featured Recipes

In her day-to-day fueling, Kristen maintains an "all things in moderation" mindset while striving to abide by three "F"s: Fueling, Flavorful & Fun! 
​
Visit the recipe page for inspiration to get on the healthy eating train today.

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© 2018 Kristen Chang and RealFoodForFuel, LLC. All rights reserved. 

  • Home
  • About
    • ABOUT KRISTEN
    • BEING A DIETITIAN
    • RACE REPORTS
    • NEWS ARCHIVES
  • Sports Nutrition
    • WHAT'S A SPORTS RD?
    • ARTICLES & HANDOUTS
    • ATHLETE SPOTLIGHTS
  • Fuel
    • BREAKFAST
    • SOUPS, SANDWICHES & SALADS
    • MAIN ENTREES
    • SNACKS & ENERGY FUEL
    • SMOOTHIES
    • DESSERT
  • Blog
  • Contact