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About KristenKristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and triathlete residing in southwest Virginia with her husband and dogs. Follow along as she shares favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors. [Read More] Stay ConnectedRecent PostsThe Pursuit of Endurance
Our Thankful Pumpkin + Pumpkin Chocolate Chip Cookies FNCE Recap 2018 The Power of Positive Psychology Learning to Let Go Full House, Full Hearts No One Ever Said It Would Be Easy 2018 Goals Hearty Miso Soup Proud Athlete OfBlog Archives
November 2018
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