Just a few days ago the town of Blacksburg and local Hokies gathered together for a 3.2 Run For Remembrance some nine thousand people strong. They gathered to run together, celebrate life, vitality and triumph over the evil that injured our spirit but certainly did not kill it. It was an incredible display of the power of community and strength in numbers and I could not be more proud to be a Hokie.
We are the Hokies.
Kristen Chang is Registered Dietitian Nutritionist (RDN), Certified Specialist in Sports Dietetics (CSSD) and triathlete residing in southwest Virginia with her husband and dogs. Follow along as she shares favorite fueling recipes, general wellness and sport nutrition tips and stories from her athletic endeavors.
The Pursuit of Endurance
Our Thankful Pumpkin + Pumpkin Chocolate Chip Cookies
FNCE Recap 2018
The Power of Positive Psychology
Learning to Let Go
Full House, Full Hearts
No One Ever Said It Would Be Easy
Hearty Miso Soup
Proud Athlete Of
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